Tag Archives: Active

Sedentary lifestyle for 20 years linked to doubled early mortality risk compared to being active

Two decades of a sedentary lifestyle is associated with a two times risk of premature death compared to being physically active, according to results from the HUNT study presented today at ESC Congress 2019 together with the World Congress of Cardiology. Study author Dr Trine Moholdt of the Norwegian University of Science and Technology, Trondheim,… Read More »

Keeping active or becoming more active in middle and older age linked to longer life

Keeping physically active or becoming more active during middle and older age is associated with a lower risk of death, regardless of past activity levels or existing health conditions, suggests a large UK study published by The BMJ today. At the population level, meeting and maintaining at least the minimum public health recommendations (150 minutes… Read More »

Setting Goals to be More Active Slows Memory Decline in Older African Americans

Older African Americans with mild cognitive impairment (MCI) who got help setting goals to be more socially, physically, or cognitively active had slower memory decline than those who did not receive such help, concludes an NIA-funded study published Sept. 10 in JAMA Neurology. The results point to a possible way to reduce dementia risk in… Read More »