Tag Archives: Help

Medical News Today: Which herbs help reduce inflammation?

Many herbal remedies could have anti-inflammatory properties. However, the evidence to support the majority of these claims is lacking. Inflammation is the body’s primary defense mechanism against infections, wounds, and other forms of harm. However, inflammation itself can be harmful in some cases. For example, many conditions can cause inflammation to remain elevated, resulting in… Read More »

'I'm hoping there's something out there that can help me lead a happier life' – Ex-spin doctor Alastair Campbell on lifelong depression

Alastair Campbell discusses his mental health in Depression and Me (David Mirzoeff/PA) ‘I’m hoping there’s something out there that can help me lead a happier life’ – Ex-spin doctor Alastair Campbell on lifelong depression Independent.ie Alastair Campbell will speak about his lifelong battle with debilitating depression and his hope for a “happier life” in a… Read More »

Insomnia treatment may help ease depression during menopause

Women going through menopause may have fewer symptoms of depression when they get treatment for insomnia than when they don’t, a recent experiment suggests. Researchers recruited 117 menopausal women with insomnia for the study and randomly assigned them to three groups. One group received cognitive behavior therapy (CBT). Another group received a component of CBT… Read More »