Tag Archives: much

Got milk? Not so much. Health Canada’s new food guide drops ‘milk and alternatives’ and favours plant-based protein

Why is the government lecturing me about my habit of eating microwaved perogies in front of the TV in my pyjamas? It’s not like I have much choice in the … If you’re wearing $ 1,000 worth of down to shield you against a crisp breeze in Toronto or Vancouver, the rest of Canada is… Read More »

2019 Justin is Doing Much Better

Now, January 2019, I’ve been on antidepressants for over a year and I continue to feel like myself on a day to day basis. One of my first times that really proved to myself that I was doing much better was how I was managing scanxiety. For those of you who have never had close… Read More »