Tag Archives: Ways

12 Ways To Remember To Drink Water

Hydration is key — here are 12 Ways To Remember To Drink Water. Just because it’s cold and we may not be sweating as much while we’re outside, doesn’t mean we can’t get dehydrated in the winter too! Beginning stages of dehydration can make you feel a little lethargic, may cause headaches, cause a feeling… Read More »

Best and worst ways to beat a NYE hangover

The New Year always brings a bad case of hangover for millions of Australians who party too hard. Scientifically, there is no ‘magic cure’ for it. But the way to overcome a hangover can be in its prevention, rather than its treatment. WHAT IS A HANGOVER? The Australian government’s Health Direct website states that the… Read More »

5 Shockingly Simple Ways to Get Rid of Brain Fog, According to Doctors

It isn’t a clinical condition, but doctors know what you mean when you say you have brain fog. “It’s one of the most common complaints I hear,” says Felicia Goldstein, Ph.D., professor in the neurology department at Emory University Brain Health Center in Atlanta. Brain fog feels like forgetfulness, slow thinking, those “it’s on the… Read More »